I help individuals with anxiety and depression who want to feel satisfied with their lives but feel like no matter what they do, leading to stress and frustration. I will support you in exploring your history and uncovering patterns you may not even be aware of so that you can begin to have more control of your emotions and be excited about your future again.
I know from my experience of working with individuals with anxiety and depression that you have the ability to make big changes in your life. If you are ready to do the work, you will be amazed at how capable you are to explore parts of yourself you never knew existed. The therapy process can allow you to grow more quickly than you ever have before.
I believe that each one of us can be fulfilled in our lives. If you are ready to explore what is getting in your way and figure out what to do next, give me a call at 085 129 8287 or drop me an email at email@example.com.